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Positive Affirmations

Positive affirmations are statements that help us to challenge and overcome self-sabotaging and negative thoughts, change negative thinking patterns, motivate us to make changes – to act, help us to achieve goals, build a new belief system, etc. To affirm means firmly declaring a positive thought and assertively stating it as a truth. When you repeat affirmations daily you can reprogram your subconscious mind.

If you want to listen to more guided meditations, affirmations, self-hypnosis, and healing music, subscribe to my Youtube channel: https://www.youtube.com/c/HealingZenGarden

Sva prava pridržana Conny Petö Đeneš 2006 - 2023